Stu's Codependency Blog

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29 September 2016

While I work a great deal with addicts and alcoholics I also work frequently with the parents, partners and friends of those who are still using.  Family members experience pain and suffering as they try to help the addict. Shame, guilt, fear, worry, anger, and frustration are common.

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30 August 2016

Taking risks and behaving in different ways is your way through.  Recovering from codependence requires courage and strength to do the opposite to what you ordinarily would do and to refrain from your old habits. Here is a list of practices that will help you recover.

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